Virtual Fitness for 12 weeks

Our most popular online personal training programme. Benefit from a three-month, fully bespoke intensive programme with our highly experienced online fitness coaches. Includes tailored meal plans and dietary advice alongside workout sessions.


  • Initial fitness, lifestyle, and diet assessment
  • Weekly one-on-one Zoom session with your online personal trainer
  • Tri-monthly program updates
  • Tri-monthly personalised meal plans and dietary advice
  • Continuous email and support from your online fitness coach, including progress tracking